MAPs for Educators (MAPE): Saskatchewan
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Course sections

Section 1
Unit 1: Starting the Journey
1
Lesson 1: Anxiety 101
2
Lesson 2: When Anxiety Becomes a Problem
3
Lesson 3: Types of Anxiety Problems
4
Lesson 4: Getting Ready
5
Unit 1 Downloads
6
Unit 1: Troubleshooting and Tips
7
Unit 1 Quiz
10 questions
Section 2
Unit 2: Calming Strategies – Learning to Chill
1
Lesson 1: Calming Concepts
2
Lesson 2: Relaxation Tools
3
Lesson 3: Self-Soothing Strategies
4
Unit 2 Downloads
5
Unit 2: Troubleshooting and Tips
6
Unit 2 Quiz
11 questions
Section 3
Unit 3: Helpful Thinking – Talking Back to Anxiety
1
Lesson 1: Understanding Anxious Thinking
2
Lesson 2: Talking to Students About Anxious Thoughts
3
Lesson 3: Catching Anxious Thoughts
4
Lesson 4: Evaluating Anxious Thoughts
5
Lesson 5: Becoming a More Balanced Thinker
6
Unit 3 Downloads
7
Unit 3: Troubleshooting and Tips
8
Unit 3 Quiz
10 questions
9
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Lesson 1: Understanding Anxious Thinking

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Unit 2 Quiz
Lesson 2: Talking to Students About Anxious Thoughts