311-409 Granville St,
Email: [email protected]
Step-by-step instructions on how to deal with symptoms related to specific anxiety disorders as well general strategies
Tips and techniques to help you relax, plan for more healthy living, set goals and change your way of thinking about things
Choose strategies targeting specific anxiety disorders with help from our tools & worksheets; then use them on a daily basis
A society where mental health is prioritized and free of stigma and prejudice and where we promote awareness of anxiety disorders and increase access to proven resources.